• Up to 1 in 5 of children and young people experience parental Mental Health distress, but there are very few resources for children and young people in Ireland who are affected by this.
• Information helps! It can reduce the vulnerability of young people living with parental Mental Health distress, and information has been proven to increase their resilience.
• Our resource describes some of the Mental Health difficulties parents can develop, as well as information on how young people can mind themselves and seek support if they need it.

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JIGSAW – Expert mental health advice and support, online and in person, to young people across Ireland

YOUR MENTAL HEALTH – Find advice, information and support services for mental health and wellbeing